The title pretty much sums it up. Just feeling blah about my journey. Up to now I have been doing amazing, better than I ever thought possible. I had no loss last week and I got on the scale this weekend (I know I shouldn't, but I did) and it was the same as last week. Maybe it will be better tomorrow, but I'm not planning on it.
My eating isn't bad, staying around the 1200 calories my nutritionist recommended, taking the dogs for at least a 30 minute walk 5/6 days out of the week. Just no movement on the scale. I think I have entered my version of Bandster Hell, and I DON'T like it!!! I find my thoughts going to why not eat whatever I want if even when I do eat ok I don't lose, might as well enjoy right?
Chin up honey....
ReplyDeleteAt least it wasn't up... did you know I have a very special talent? I can gain 6 pounds in one 3 day weekend. No joke. This journey is full of ups and downs! You can do this! Just keep swimming!
ReplyDeleteOne of the most challenging things for me is staying positive when the scale stalls. I say "the scale" - but really it is me. *I* need to do something different...a diff type of exercise, try a new type of food, etc. Sometimes all I need to do is write some blogs and air out my feelings, get encouragement, and keep walking forward.
ReplyDeleteThat scale is a flat chested hooker. Don't listen to her. You are doing the right thing. You are changing your life. It will pay off! :)
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