So only .2 pounds down for the week. Feeling stuck, no not that kind of stuck, just stuck weight wise. I know rationally I'm doing the right things and the weight will come off, just wish my work showed on the scale.
Here's what I'm doing:
Mon: Ease into 5k
Tues: Zumba, walk the dogs
Wed: Derby Lite
Fri: Strength training, walk the dogs
Sat: Ease into 5K
Sun: Walk the dogs
Food has been fine. I admit to the occasional cookie or candy, but not an everyday thing. Getting in my protein and fluids. Just feel like i'm not seeing the results I expect.
Just been feeling king of...
I have lost 85 pounds, and I just feel kind of...eh, should be more. I think because the first 50-60 were so easy to lose, it seems like now I'm fighting for every pound.
oh, poor me, only lost 85 pounds. let's start the pity party now. I am thrilled with how far I've come. I've had so many NSV even in the last couple of months so I should focus on those, and not the scale.
Sorry for the whine fest. Need to snap out of this funk and get into this funk...