Yes, it's Crapitty Crap Day.. those are the words that came out of my mouth when I weighed in this morning at:
Yep, one pound gain. crapitty crap!!!! I'm not surprised I'm up, I'm actually surprised it's not more since I've been eating candy like it's the end of the world. I sucketh, BLECH.
This has to be my wake up call. The band is not a magic bullet, it only works as much as I let it. Doesn't stop me from eating candy, cookies (even had a piece of pie yesterday). I have to do that, or NOT do that as the case may be. Yes, I'm eating better and exercising, but that doesn't give me licence to eat whatever I want.
Will I do better, try harder. YEP! Will I be perfect, NOPE. Guess what I'm not perfect, no one is. We make mistakes, and have to pull ourselves up and try again. It's not the stumbles that are the problem, it's getting back on track and not letting this stop us from where we are going.