As you can see from me ticker my weight has gone up a little...only 5 pounds since my lowest, but it's taken back down below the 100 pounds lost mark.
Not sure what's going on, it's been more that a year and my loss has been amazing, it's just....blah...
I'm eating things I never did before...pastry, coffee cake, more ice cream than I care to admit...
Self sabotage much? It's like when I hit 100 pounds all the rules went out the window. Guess what when you eat crap you gain weight, you'd think I'd have that figured out by now huh?
The one thing I've had in my favor is my exercise. I've been a workout fiend. I think I was giving myself permission to eat more because of the workouts.
So onward and downward I go. I need to get back to blogging and logging my food in MFP. Accountability, that's what I need. I need to go back the basics, I can do this just have to get back on the bandwagon.
How's everyone else doing? What have you done to encourage yourself?
Anyone know if any newbie bandster bloggers? I need to get some revived band love and I think newbies are great for that. So if you know of any new bandsters or soon to be bandsters let me know so I can follow along.
Hang in there!
ReplyDeleteYou've accomplished amazing things and a bit of a backslide is only the chance to refocus. I am refocusing too-adjustment planned for Wednesday. Looking forward to it.