First, thanks for all the comments. It's nice to know that people understand. It's hard to explain that feeling to someone who has never struggled with their weight and self image. I tell myself I keep putting myself out there in the hopes that one day I won't have to worry about what other people are thinking about me, because I'm comfortable in my own skin.
It was very hard to resist the scale this morning, but I did. Not scheduled to weigh in again until 4/29. So instead I'm going to re-cap my exercise for the past week.
Wed: Derby Lite
Thurs: Nothing...went to a Gordon Lightfoot concert
Friday: Person training...30 minutes of hell
Saturday: 60 minute walk with the dogs
Sunday: 45 minute walk with the dogs
Monday: 30 min "run" plus 10 minute walk
Tues: 60 min Zumba
So pretty good exercise week. Food wise it was ok. Struggling with wanting to eat things I shouldn't. Sometime I give in, some times I don't. Need to get to the point when the not giving in times out way the give in times.
Oh, and I'm in all day meeting today with a panera danish sitting right in front of me and a coffee cake at the next table. So far I've resisted those, but I did give in to a warm chocolate chip cookie. Need to be satisfied with the cookie, and not have more crap!
sounds like a great work out week. sorry to hear your struggling with the food, but it comes with the teritory. I hope that you remain stronger than the temptations
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