|May 20, 2012|
|May 20, 2013|
Before pic was 4x top and 3x bottom, 12 month pic is xl top and bottom.
I don't have an official weigh loss, that won't happen until next week when I go to the dr for my one year follow up. I know I'm somewhere between 95-100 pounds lost. One year ago I wouldn't have thought that was really possible. I had no real idea of how this journey was going to go, I just knew I was going to change.
I'm still working on getting to my goal of under 200 pounds. That is about 30 pounds still to go. I don't know if that's where I'll want to maintain, or if I will want to lose more. Just taking things one day at a time.
I'm not perfect with my food choices, but that in itself is my choice. I know I will do better in the long run if I don't forbid myself anything. I'm learning moderation. I can eat what I want, just not huge portions. That will be the key for success: moderation, not deprivation.