Hopped on the scale and saw something I hadn't in a long time... a gain.
Only 0.6 lb increase, but it's still hard to see the numbers go up. I know this is just leftover vacay fluctuation. I didn't do any official exercise , but did spend lots of time in the pool/ocean and walked a bunch. I also didn't track my food/fluid intake like normal.
Now that I'm back to the real world goal is at least 30 minutes of exercise 4 times a week and back to logging everything that goes in my mouth. Now to stay off the scale until next Wednesday.