That's right 278.4, all the exorcise this past week has paid off big time. So I have reached the big 5-0, fifty pounds lost since the beginning of my journey.
I still have a long way/weigh to go, but I am so happy at where I have gotten to in a short period of time. It has not been easy. I have learned many things, the biggest is that I have more will power than I ever thought possible. The band is a great tool, but it has not really stopped me from eating so far, it's been shear determination. Hopefully with this second fill I will get some more restriction.
So far things have gone well, but I know that can change, that I have to keep up this new attitude I have and not take the band for granted. I also realize the key for me is exorcise, I have to move my body to lose the weight, it's not just about what food I eat.
Thanks to everyone that is following along, offering encouragement. It REALLY does help me.